What is Magnesium Citrate?
Magnesium is an essential nutrient found in many foods. Magnesium Citrate is a magnesium salt that consists of Magnesium and Citric Acid and is commonly taken as a Magnesium supplement.
Magnesium supplementation may help maintain overall health & wellness. Magnesium is used in more than 300 different reactions in the body and may help maintain healthy heart function. It may aid in digestion, promotes bowel movements, support oral & bone health, fortify the immune system, and aid healthy sleep.
- Source of magnesium
- Aids digestion
- Promotes bowel movements
- Supports heart function
- Aids healthy sleep
- Fortifies the immune system
- Promotes healthy teeth & bones
The efficiency of Magnesium supplementation may increase when taking Calcium supplements along with it. For best results, it is recommended that Magnesium be consumed at a ratio of 1:2 with Calcium.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Serving size: 4400 milligrams
Serving per container: *
|Amount Per Serving||% Daily Value**|
|Magnesium (from Magnesium Citrate)…500mg||125%|
* Daily Value not established.
** Based on 2,000 calorie diet
Sugar, soy, dairy, yeast, gluten, corn, and additives
As a dietary supplement, take 4400mg daily in liquid, or as directed by physician.
CONCENTRATION OF MAGNESIUM CITRATE
There are no fillers of any kind present in this product.
MAGNESIUM CITRATE SIDE EFFECTS
As long as suggested serving sizes are adhered, to this supplement is safe to consume. Taking too much, however, may result in diarrhoea and side effects such as indigestion, loss of appetite, weakness of muscles, low blood pressure, irregular heartbeat, respiratory issues and nausea.
Those who have experienced kidney problems in the past and those who are taking supplements or other products which already have high Magnesium content should speak with a medical professional before taking this supplement.
For best results, it is recommended that magnesium be consumed at a ratio of 1:2 with calcium.
When mixed into acidic beverages like lemonade or orange juice, this solution is highly soluble; it is less so in water. Store in an area that is free from light, heat and moisture.
There is no guarantee of specific results and results can vary.