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All the benefits of apple cider vinegar in a convenient tablet
A popular supplement among dieters, Apple Cider Vinegar’s system-flushing qualities can benefit just about anybody!* This special formula from Swanson Best Weight-Control Formulas packs all of the goodness of pure apple cider vinegar into handy, traveler-friendly tablets.
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1. High Source of Antioxidants
The main antioxidant components extracted from chamomile flowers are the terpenoid group of antioxidants, including chamazulene and acetylene derivatives. Because these delicate compounds are unstable, they’re thought to be best preserved in an alcoholic tincture or “essential oil” form. Other major constituents of the flowers include several phenolic compounds, primarily the flavonoids, including apigenin, quercetin, patuletin as well as various glucosides. (1, 2, 3)
These compounds lower inflammation by fighting free radical damage and preventing cell mutation. Chamomile benefits start with antioxidants that are associated with better immune function; lower rates of mood disorders; reduced pain and swelling; and healthier skin, hair, nails, teeth and eyes.
2. Fights Anxiety and Depression
Chamomile, whether in tea, tincture or essential oil form, is one the best medicinal herbs for fighting stress and promoting relaxation, according to research from Alternative Therapies in Health and Medicine and Pharmacognosy Review. (4, 5) Inhaling chamomile vapors using chamomile essential oils is often recommended as a natural remedy for anxiety and general depression, which is one reason why chamomile oil is a popular ingredient in many candles, aromatherapy products and bath-soaking treatments.
In extract form, chamomile is frequently used as a mild sedative to calm nerves and reduce anxiety because its vapors travel directly to the olfactory part of the brain, turning off tension and reducing the body’s stress response. This is why practitioners use chamomile to effectively relieve symptoms of chronic anxiety and stress, including hysteria, nightmares, insomnia and various digestive problems. (6)
Smells are carried directly to the brain, and they serve as an emotional trigger. The limbic system evaluates the sensory stimuli, registering pleasure, pain, danger or safety; this then directs our emotional response, such as feelings of fear, anger and attraction. Our basic emotions and hormonal balance are in response to the most basic smell. Scents are a direct pathway to memory and emotion. Fragrances, like chamomile, relieve pain and generally affect personality and behavior. Research proves that using oil fragrances is one of the fastest ways to achieve psychological results.
3. Improves Digestion
Believed to be a powerful digestive relaxant, chamomile can be used to treat various gastrointestinal disturbances, including gas, acid reflux symptoms, indigestion, diarrhea, anorexia, motion sickness, nausea and vomiting. Chamomile extract can help shorten the course of diarrhea and colic in children as well as relieve symptoms associated with the conditions like pain and anxiety. Chamomile oil also contains anodyne compounds that are anti-spasmodic, reducing cramping, constipation and other stomach pains.
Many of these benefits are due to chamomile’s natural relaxing effects. Because the brain and the gut communicate directly back and forth via the vagus nerve, a more relaxed mind can also help heal leaky gut, which can mean reduced symptoms of chronic conditions like leaky gut, IBS and other gut-related issues. Chamomile benefits include mellowing effects also make it a good choice for pregnant women in order to relax the digestive tract and act as a natural remedy for nausea.
4. Has Strong Anti-Inflammatory and Pain-Reducing Abilities
Chamomile is sometimes called an “herbal aspirin” since it’s been a popular home remedy for lowering pain for centuries. Chamomile flowers are used alone or in combination with other anti-inflammatory foods to reduce pain, congestion, swelling and redness. They’re effective at reducing facial swelling, skin irritations, toothaches, pain from infections and underlying issues of inflammation. This is the reason chamomile extract is commonly added to beauty products like facial or body lotions, toothpastes, and bath soaps.
Chamomile can also naturally lower pain associated with arthritis, injuries, back pain, fevers and pregnancy. In fact, its pain-reducing qualities are even used to soothe the body and mind after giving birth. For example, in some parts of the world like Mexico, chamomile tea is given to women after labor to relax their abdominal muscles and help them rest.
This is one of the most effective herbal products designed to reduce high blood pressure and maintain it at optimal levels. It contains a synergistic blend of some of nature’s most active ingredients for maintaining healthy blood pressure levels such as Hawthorn Berry, CoQ10, and Garlic.
Gokshura (Small Caltrops/Tribulus terrestris) has been used for centuries as a general tonic by the Ancient Greeks. It is used in Ayurvedic medicine to maintain efficient kidney and urinary function and in reducing renal discomfort. It is effective in treating urinary tract disorders because it promotes the flow of urine and cools and soothes the membranes of the urinary tract. Gokshura has also been described as an aphrodisiac herb in Ayurveda.
In traditional Chinese medicine, Gokshura is used to support the normal function of the male reproductive system. Bodybuilders and athletes frequently add the herb to their health regimen as a supplement supporting normal levels of testosterone production in the body.
Researchers at the Chemical Pharmaceutical Research Institute in Sofia, Bulgaria, were researching Gokshura as far back as the 1970s. Clinical trials in the 1990s in India studied Gokshura as a traditional tonic, showing it supported the body’s normal level of energy production (Indian Drugs, 1993;30(10):498-500).
Gokshura is found throughout Asia, the Middle East, Africa and Southern Europe, in sandy soils. Gokshura is also found as a weed on cultivated fields and in waste lands.
The plant contains saponins, which after hydrolysis yield the sapogenins diosgenin, gitogenin, chlorogenin, ruscogenin, 25D-spirosta-3 and 5-diene, among others. The flavonoids rutin, quercetin, kaempferol, kaempferol-3-glucoside and-rutinoside, and tribuloside have been isolated from the leaves and fruit. The seeds contain the carboline alkaloids harmane and harmine. Harmol is also found in the herb. These constituents render the herb its therapeutic properties.
Libido enhancer: The herb improves sexual desire and drive, which subsequently improves sexual performance. It is a nonhormonal biostimulator and increases the level of natural endogenous testosterone.
Erectile dysfunction: Gokshura is beneficial in erectile dysfunction as it strengthens the penile tissue and enhances penile erection.
Urogenital: Gokshura helps in the management of urogenital diseases like kidney stones, bladder infection and other urinary tract infections. It helps promote general urinary tract health by eliminating dysuria (painful/bleeding urination) and crystalluria (presence of crystals in urine).
Top 5 Benefits of Pink Himalayan Salt
There are many awesome health benefits of Himalayan salt, with the following as some of my favorites.
1. Improves Respiratory Problems
According to the Lung Institute, salt is antibacterial, anti-inflammatory, loosens excessive mucus and speeds up mucus clearance, removes pathogens in the air like pollen, and decreases IgE level (immune system oversensitivity). (7) If you Google “Himalayan salt cave,” you see that there are now salt caves made of Himalayan salt all over the country (and world) so people can experience the beneficial health effects, especially when it comes to the respiratory system.
There is actually a term for this type of natural treatment. It’s called halotherapy. Derived from the Greek word for salt, “halos,” halotherapy or salt therapy is the inhalation of micronized dry salt within a chamber that mimics a salt cave. Studies have shown halotherapy to be a highly effective drug-free part of successfully treating chronic bronchitis. (8)
2. Balances Body’s pH
Pink Himalayan sea salt’s rich mineral content can help balance your body’s pH levels. You may think this is no big deal, but when your pH has a healthy acid-to-alkaline ratio, it makes a huge difference in your overall health. A proper pH helps foster your immunity and encourage good digestion. Since pink Himalayan salt contains sodium as well as other electrolytes, it has a direct effect on the pH of your blood.
3. Natural Digestive Aid
You can use pink Himalayan salt to make your own sole, a saturated solution containing purified water and Himalayan salt. Sole is very similar to my salt water flush recipe, in which you can use pink Himalayan salt to help you obtain all the many possible benefits of a salt water flush.
According to natural health practitioners like Dr. Mark Sircus, an acupuncturist and doctor of oriental and pastoral medicine, a dose of sole each day can really help the digestive system in major ways. He says that “daily use of sole is believed to stimulate the peristalsis of the digestive organs, balance the stomach acid, support the production of digestive fluids in the liver and pancreas, regulate the metabolism and harmonize the acid-alkaline balance.” (9)
4. Air Purifier
When pink Himalayan salt is used to create a lamp, it just may provide your home or office with cleaner air. One of the main Himalayan salt lamp benefits is its supposed ability clean the air. How? By its inherent nature as a salt, the lamp (which is a block of pure pink Himalayan salt) attracts water vapor to it as well as air pollutants. The water vapor evaporates due the lamp’s heat, but the dust and allergens remain in the salt instead of getting into your body. (10)
5. Better Sleep Inducer
Himalayan sea salt is said to help encourage better, more restful sleep due to its high mineral content. It may be hard to believe, but eating enough salt in your diet daily is actually key to a good night’s rest as a natural sleep aid.
Research way back in 1989 showed that low-sodium diets can cause disturbed and irregular sleep patterns. The study was small, but the results were very interesting. Subjects on low-sodium diets (around 500 milligrams a day) woke up during the night almost twice as often and got about 10 percent less sleep than those on a normal diet (2,000 milligrams of sodium a day). A high-sodium diet (5,000 milligrams a day) led to even longer sleep than the normal diet with fewer nighttime wakings.
As Dr. Michael V. Vitiello, the director of the Sleep and Aging Research Program at the University of Washington in Seattle, keenly points out, “low levels of sodium in the blood cause blood volume to decrease, and the sympathetic nervous system becomes more active in order to compensate. That causes sleepers to wake up more often and have difficulty going back to sleep.” (11)
I’m not encouraging you to go wild with the salt at your next meal, but it’s good to know that avoiding salt completely or not getting enough in your diet on a regular basis may cause or contribute to your sleep troubles.
Additional health benefits of Himalayan salt may include: (12)
Regulation of the water levels within the body for proper overall functioning
Helping reduce common signs of aging
Encouraging healthy blood sugar levels
Promoting cellular energy creation
Reducing cramping (like leg cramps)
Improving the absorption of nutrients from foods
Aiding vascular health
Lowering the incidence of sinus problems and promoting overall sinus health
Providing circulatory support
Improving bone strength
Fostering a healthy libido
Promoting kidney and gallbladder health in comparison to chemically treated table salt
Calcium and Vitamin D3 tablets are formulated to help maintain normal bones for people of all ages, in order to support optimal bone health throughout your lifetime.
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**Natures Lab Nigeria bring you yet another high quality natural health and wellness product. Visit Nigeria’s largest selection of supplements and natural beauty Lycopene is a natural compound which gives certain fruit & vegetables their colour . . Watermelons, pink grapefruits & tomatoes have high levels of lycopene . . Food supplement Suitable for vegetarians & vegans. . . Holland & Barrett Lycopene Tablets contain lycopene, which is a natural compound that gives certain fruits and vegetables their colour. Lycopene is found in watermelons and pink grapefruits, and is found in particularly high amounts in tomatoes and tomato products. . . Lycopene Benefits 1. One of the Most Powerful Antioxidants in the World Antioxidants are so important for many reasons, especially in a world where processed food has eliminated most of what gives your body the ability to prevent and fight disease. Lycopene is an antioxidant that might as well be worth its weight in gold for the incredible things from which it protects your body. Do you ever wonder what kinds of pesticides are on the food that most people eat? Dichlorvos and atrazine are two common pesticides that are used in the U.S. to protect produce from insects. They also both have toxic effects in the human body. Unfortunately, it’s unlikely that you can completely rid yourself of every bit of chemical exposure, although buying organic produce is a good start. Check out my 2016 Dirty Dozen list of the most pesticide-riddled produce, along with the cleanest produce you can find. Fortunately, lycopene’s antioxidant capabilities can protect your body from the damage induced by pesticides. Studies show that it can protect your liver from common corruption by dichlorvos and also reverse or protect from destruction to your adrenal cortex by atrazine. (1, 2) And isn’t it fascinating that your adrenal cortex controls your stress response, and one of the most common pesticides used on food and other areas damages that part of your brain? Another dangerous chemical that you’ve been exposed to before is monosodium glutamate (MSG). We’ve all heard of MSG, but do you know why so many people avoid it? Common side effects from consuming MSG include headache, flushing, sweating, facial pressure, numbness, nausea and weakness, according to the Mayo Clinic. These symptoms are mainly neurological because MSG acts as an “excitotoxin” in your brain, meaning that it speeds up cell reactions to the point that it causes cell death, or “apoptosis.” However, a 2016 study discovered that lycopene protects these cells by inhibiting apoptosis when MSG signaled to the brain it was supposed to happen. (3) Another function this phytonutrient can serve is in the treatment of candidiasis, better known as yeast infection. Unlike its effects on MSG toxicity, lycopene actually causes apoptosis to the infecting fungal cells. This is effective for both candidiasis in the mouth and vaginal yeast infections. (4) Not only can lycopene help with infections, but its antioxidant properties even have been found to repair damage in the blood-spinal cord barrier in cases of spinal cord injury. This incredibly recent research is groundbreaking, as destruction of that barrier is part of what causes paralysis to people who suffer spinal cord injury. (5) 2. Helps Prevent Cancer Also related to its powerful antioxidative qualities, lycopene plays a role in preventing and slowing several types of cancer, making any foods containing it cancer-fighting foods. Scientists at the University of Portsmouth studied lycopene’s ability to slow the growth of breast and prostate cancer by interrupting signal pathways that would normally cause the tumors to grow more. (6) Another study including over 46,000 men showed a significant correlation between high lycopene intake and a reduced risk of prostate cancer. That research, published in the American Journal of Clinical Nutrition, specifically noted the consumption of tomato sauce played a critical role in the process. (7) Similar to its effect on breast and prostate cancer, lycopene also stunts the growth of renal cell carcinoma, the most common type of malignant kidney tumors. This also suggests it has a crucial part in prevention of this cancer. (8) Another cancer-related treatment use of lycopene is its use against HPV infection, a major cause of uterine cancer. People who supplement their diets with additional lycopene recover faster from this cancer-causing infection than people with low lycopene levels. (9) One fascinating thing to notice here is that these studies focus almost exclusively on the dietary intake of lycopene, rather than supplementation. There is a significant impact of the combination of nutrients in foods that contain lycopene that can’t be duplicated in supplement form. 3. Keeps Your Eyes Healthy It’s the gift from the ground that keeps on giving. Lycopene also protects your eyes from oxidative stress that causes common eye diseases, making it one of the stronger eye vitamins you can consume. In experimentation with cataract development by the Department of Pharmacology at the All India Institute of Medical Sciences, it was discovered that lycopene may have the ability to prevent or delay cataracts in a large majority of cases. (10) Lycopene also has great effect on the chemical processes that lead to age-related macular degeneration, the leading cause of blindness in the elderly. By exhibiting both antioxidant and anti-inflammatory properties, lycopene slowed and/or stopped a long list of reactions within the cells of the eye that are caused by or lead to macular degeneration in a study out of Taiwan published in Life Sciences. (11) . . 4. Alleviates Neuropathic Pain Neuropathy, or neuropathic pain, is a complex pain condition caused by nerve damage often accompanied by soft tissue damage. Many things can cause neuropathy, from alcoholism to limb amputation to diabetes. It sometimes occurs idiopathically, meaning there’s no obvious cause. There are few effective treatments for neuropathy, although for some cases, treating the related disease (like diabetes or HIV/AIDS) can help alleviate some of the pain. However, many physicians simply recommend over-the-counter anti-inflammatory drugs to treat the pain — and it rarely responds to these drugs or other traditional pain management techniques. Tested specifically against diabetic neuropathy, lycopene expressed antinociceptive (pain-inhibiting) capabilities and lowered the overall body mass of the subjects in the study published in the European Journal of Pain. (12) This research indicates that increased lycopene dietary intake has powerful potential to help alleviate the chronic pain those with neuropathy suffer. 5. Good for Your Brain Lycopene also has compelling neurological benefits. For example, treatment with lycopene has been explored as a possible option to delay the onset and progression of Alzheimer’s disease by correcting cell corruption and protecting healthy cells. (13) In patients who have already developed this potentially debilitating condition, lycopene counteracts future cell damage and death in the brain by interacting with specific mitochondrial interactions that, left unchecked, allow the brain to continue to suffer constant degradation. (14) In similar processes, this phytonutrient also exhibits restorative properties against epileptic seizures. This is so important, as seizures limit oxygen to the brain and have the potential to cause permanent brain damage if they go on too long. In one 2016 study, scientists discovered that it could not only prevent some future seizures, but that it repaired neural destruction in the brain from past seizures. (15) Outside of neurological disease, there is also much concern about the presence of diets high in unhealthy fats in the Western world and how it affects cognitive development. Not all fats are the same, and not all of them as are as bad for you as you might expect. However, considering the linkage between common Western diets and neurological decline, researchers in China found that lycopene stopped memory and learning impairments in subjects on high-fat diets. (16) 6. Improves Heart Health From start to finish, lycopene also proves to be a tool in protecting the heart from a large number of common conditions. It’s one of the nutrients recommended for lowering high blood pressure levels. It prevents several cardiovascular diseases, such as coronary heart disease, myocardial ischemia (reduced blood flow to the heart caused by arterial blockages) and atherosclerosis. (17, 18, 19) Specifically related to research on coronary heart disease, tomato nutrition in particular was named as a determining factor in prevention. Overall, high levels of lycopene in the bloodstream are associated with a lower mortality rate in people with metabolic syndrome, a combination of disorders that lead to heart disease. (20) 7. Keeps Your Bones Strong Vitamin K and calcium aren’t the only things that keep your bones strong. Lycopene also helps relieve oxidative stress in bones that cause brittle and weak bone structure. It slows the apoptosis (cell death) that causes bones to weaken and reinforces the cellular architecture of bones, keeping them healthier and stronger.
Manuka Doctor’s roots are firmly set in the clean green mountains of New Zealand where our Bee Keepers produce the best quality Manuka Honey from their hives. Manuka Doctor’s delicious Manuka honey is like buying direct from the beekeeper. Taste nature’s sweet essence in our Bio Active Manuka Honey range and see for yourself what all the buzz is about.
Manuka honey is created by bees who feed on the nectar of the Manuka flower, found in New Zealand; the ingestible and topical qualities and benefits have been renowned for many years. Manuka Doctor Bio Active Manuka honey is a part of the Manuka Doctor Apitherapy collection using the highest grade Manuka honey. This offers consumers a tasty way to get natural health benefits for their wellbeing. Not only do we offer consumers independent laboratory rated Manuka honey, an independently certified country of origin guarantee, Kosher certification, and the New Zealand Ministry for Primary Industries certified Risk Management Program, but we also provide three size variations, four bio activity ratings (10+, 15+, 20+, 24+), and four Infused Honeys (Lemon, Ginger, Aloe Vera, and Glucosamine). While Manuka honey is widely known for its health and wellbeing benefits, this product is the perfect alternative to your regular sweeteners. Whether you use our Manuka Doctor Infused Manuka honeys or the 100% Bio Active Manuka varieties, you will taste and feel the difference by using a healthy and delicious alternative.
We label our honey range to reflect the Total Activity present at the time of testing. Our testing is independent, thorough and world class. The activity levels are tested at an authorised independent laboratory in New Zealand.
Manuka honey is a mono-floral honey, so-called because the bees that make it gather pollen from the Manuka bush (Leptospermum Scoparium). The plant is indigenous to New Zealand, beekeepers set up their hives in wild uncultivated areas in which Manuka bushes grow. And what’s even better is the honey is enriched because of the pollution free environment of New Zealand.
What does Bio Active honey mean?
TA Active is a commonly used rating system that predominantly measures the naturally occurring peroxide activity in honey.
What is TA rating?
The total activity rating (TA) is a reflection of predominantly naturally occurring peroxide activity levels.
The number on the front of the Manuka Doctor Bio Active TA Manuka honey pot refers to the Total Activity Rating (TA). Check the ratings to find the perfect strength for your individual needs.
How are TA levels measured?
TA Manuka Honey (Bio Active Manuka Honey) – Manuka Doctor TA Manuka honey measures the Total Activity (TA) of the honey predominantly due to the Hydrogen Peroxide (H202) activity of the honey. The Total Activity is measured using Staphylococcus aureus NZRM 87 (ATCC 9144) and expressed as the equivalent % phenol as referenced in The University of Waikato Honey Assay Method under the Determination of Honey Activity by Bioassay Method.
Manuka Doctor honey pots are BPA free.
- The reviews and testimonials speak for this amazing product. Suitable for both men and women, Natrol brand of Biotin 10,000mcg is excellent for those who are balding, want to grow their hair quickly or improve the thickness and fullness of their hair. Amazingly, Biotin also helps give your skin a beautiful glow and adds that lovely sheen to your nails.