Infertility continues to cause millions of couples around the world a lot of pain as their desire to bear children is denied year after year. According to the World Health Organisation, up to 1 in every 4 couples is considered infertile. That prevalence is on the rise with an increase in poor lifestyle and dietary choices.
Nature’s Lab® experts have put together a list of ten everyday foods which have been found to be potent fertility boosters. These foods can be consumed as part of a fertility-enhancing diet & lifestyle program designed to increase your chances of successful conception.
Before resorting to more complex paths like IVF and ICF, why not try your kitchen cupboard first and see if nature has the answer.
Pumpkin seeds (Zinc): As a great source of zinc, pumpkin seeds are potent fertility boosters for men. They not only boost testosterone levels in the body but also increase semen production. Zinc also plays an important role in female fertility. For those trying for a baby, our experts highly recommend snacking on pumpkin seeds as a way of boosting your chances of successful conception.